Real people.
Real coaching.
Meet the people behind the sessions, the encouragement and the community. We're here to help you feel welcome, train with confidence and make progress your way.
Coaching with a personal touch.
Whatever your experience or goals, having the right people beside you makes all the difference. Get to know the coaches you'll see around FBC.

Dave Ward
Owner & Coach
Dave founded FBC around a straightforward idea: great coaching should feel supportive, personal and accessible. With a background coaching football and helping people build strength and fitness, he's passionate about making training something people genuinely enjoy.
Jayne
FBC Coach · Details to follow
We'll be introducing Jayne properly soon. Her coaching background, approach and favourite things about FBC will appear here once her profile is ready.
Rachel
FBC Coach · Details to follow
Rachel's full introduction is on its way. We'll add her story, qualifications and coaching approach here as soon as her bio is available.
More than a workout.
You'll find thoughtful coaching, a welcoming atmosphere and people who want to see you succeed.
Coaches who take the time to understand where you're starting and help you progress at your own pace.
A positive training environment where questions are welcome and effort matters more than experience.
Come for the coaching, stay for the people. We want everyone to feel part of FBC.
Meet your coaches in person.
The best way to get a feel for FBC? Come along, meet the team and try a session for yourself. No pressure, just a warm welcome.